Essentials Program Overview

The Essentials Program is a health optimization program that is tailored to create the healthiest version of you possible. We’ll analyze how your body is functioning using cutting-edge lab diagnostics to develop a personalized action plan to achieve optimal well-being and vitality.

This program is ideal for those who want to get to the root cause of:

  • Autoimmune disease (MS, RA, Celiac, Type 1 Diabetes, Hashimoto’s, Psoriasi
  • Digestive disorders (IBS, SIBO, Crohn’s, Colitis, heartburn)
  • Difficult weight loss
  • Hormone and endocrine imbalances (Thyroid disease, PMS, hot flashes, PCOS)
  • ​Infertility and irregular menstrual cycles
  • Joint pain and stiffness
  • Diabetes and metabolic syndrome
  • Chronic fatigue and fibromyalgia
  • Adrenal imbalances
  • Cognitive decline (brain fog, poor memory, Alzheimer’s, Parkinson’s)

My method is simple – remove what is harmful and add what is beneficial. By blending advanced functional testing with time tested Eastern medicine, we can create a personalized program to create the healthiest you possible. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

apply now to book your free 15 minute discovery phone call

8 Comprehensive Appointments included:

  • Initial consultation & Case Review – 60 minutes
  • Lab results review – 60 minutes
  • Clinical follow up – 60 minutes
  • Clinical follow up & Case Review – 60 minute

How the Essentials Program Works

  1. Careful evaluation – The Essentials program starts with a careful evaluation of your current and past social, medical and personal history. Based on a careful evaluation of your intake form and after listening to your story, we will determine the most appropriate lab testing to identify the root cause(s) of your symptoms.
  2. The 6 pillars of health – We will evaluate the 6 pillars of health. These include, energy production, detoxification/oxidation, brain health/mindset, diet/digestions, stress/hormones/inflammation, and lifestyle/environment.
  3. 4 Comprehensive Consultations – Your consultations will be via Telehealth (video/phone) or In Person. Your program length will vary from 6 – 12 months, continuing care options are available after you have completed your essentials program.
  4. Functional Lab Testing – Functional lab testing helps evaluate health on a cellular level. This testing is different from traditional testing because it helps evaluate the root cause(s) of your health challenges instead of just diagnosing you. This testing is done through urine, stool, saliva, and/or blood. *Lab Tests not included in price.
    Each lab test provides us with detailed clinical data and insight into your cellular function. We want to make sure that you fully understand your lab results and that you can easily share them with your healthcare team if necessary.
  5. Video Lab Interpretation -Most importantly, the video lab interpretation allows you to become more involved and engaged in your own care. We believe that an informed patient gets much better long-term outcomes and becomes an active participant in their health and wellness.
  6. To provide the most affordable care possible, we have made special arrangements with all of our lab vendors to provide you with direct lab pricing. This ensures that you will get the lowest price possible for all lab testing.
  7. Customized Supplement Program – After reviewing your lab results and evaluating your mineral and nutrients demands, we will recommend a personalized supplement program. Our recommendations will include only the highest quality products to create more predictable outcomes. You’ll only be asked to take the absolute essentials based on your lab results and you’ll be monitored to make sure you come off of them as soon as possible. Our program does not include shopping bags of supplements that you need to take for life.


apply now to book your free 15 minute discovery phone call

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720 W. Mlk Blvd,
Tampa, FL 33603

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