Rotator cuff tears can be a painful and debilitating injury, limiting range of motion in the shoulder and causing difficulty with everyday activities. The rotator cuff is a group of four muscles located around the shoulder joint which help to stabilize it during movement. Tears occur when there is damage to one or more of these muscles, resulting in pain and decreased mobility. In some cases, surgery may be necessary for treatment but luckily there are also integrative options available that can provide relief from pain and limited range of motion associated with rotator cuff tears.