Treating L5 Disc Herniation – Alternative treatment for disc herniation – A Case Study and Overview of How I treat

November 9, 2022

This week I saw a patient for a L5/S1 disc bulge who had already been to multiple orthopedic doctors who performed a lot of useless injections that didn’t help his pain in any way. These big orthopedic practices had hit a wall in figuring out this patients symptoms. Let me walk you through what I did differently and how this approach can help you with your L5 Disc Herniation get the care you need to actually get out of pain!

Alternative treatment options for spinal stenosis

November 6, 2022

Spinal stenosis is a condition that affects the spinal cord, and it can cause pain, numbness, and weakness in the arms and legs. While there is no one-size-fits-all treatment for spinal stenosis, there are a number of alternative treatment options available that may help to relieve symptoms. In this blog we will cover the best evidence based treatments for spinal stenosis that don’t involve surgery, cortisone steroid injections or expensive unproven stem cell procedures.

The Power of Dry Needling for De Quervain’s Tenosynovitis

September 15, 2022

I am a big believer that dry needling is the most effective tool at reducing pain and restoring range of motion. And it’s not just temporary relief, results can and often are long lasting.

The 1 question to ask to make sure you’re getting the best advice if you have pain.

September 10, 2022

I’ve performed 30,000 pain management procedures, so I’ve heard it all and seen it all. I’ve learned a lot about what it takes to actually treat pain. Most doctors are not equipped to actually treat your pain. At best they will manage your symptoms. In reality, most of the options they give you actually make

Our conventional medical system has the treatment of pain all wrong

September 7, 2022

When it comes to pain, the way I view the body and design treatments is so dramatically different than traditional pain management.

Your MRI is useless

April 27, 2022

Your MRI isn’t magical. It’s just a picture. You’re a dynamic complex system that has an amazing ability to adapt. A picture doesn’t tell the whole picture of why or where you are experiencing pain. Everyday in my clinic I get someone who is sold on the idea that their MRI describes their exact pain.

Dry needling for sciatica

April 13, 2022

Sciatica is a type of nerve pain that can be very debilitating. If you are one of the millions of people who suffer from this condition, you know how frustrating and painful it can be. There are many treatments available for sciatica, but some people find that they don’t respond well to traditional treatments like physical therapy and cortisone injections. The good news is there’s a different option called dry needling for sciatica that is specifically designed to help treat pain, and can especially help sciatica.

Are your headaches coming from your neck?

March 25, 2022

You wouldn’t believe how many people with chronic headaches and migraines I see on a weekly basis who have been put through the ringer – they’ve usually traveled to Jacksonville to meet with a team of doctors at the Mayo Clinic. They’ve exhausted the laundry list of medications that have been thrown at them. They get botox injections every 3 months to try and calm their headaches and migraines. But still – they get those debilitating headaches regularly. So what’s missing? Why isn’t anything helping?

Is your foot pain really plantar fasciitis?

March 20, 2022

You wouldn’t believe how often I see patients with chronic foot pain that’s failed treatment from their podiatrist. It’s the same story everytime. They were told they have plantar fasciitis. They’re bought every pair or orthotic shoes, tried night splints, and had multiple cortisone injections into their plantar fascia. And still their foot is killing them.Just last week I saw 3 new patients with this same story. Let’s dive in to the other causes of foot pain and what you can do for it!

What Is Causing Pain on the Inside of My Knee?

October 18, 2021

Pain on the side of your knee is a common problem I see in the clinic. It’s funny, most people come to me worried about their meniscus or arthritis. But no one is talking about the Pes Anserine. The Pes Anserine is where many important muscles & tendons attach on the inside of your knee.

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