Many “mystery” illnesses: fibromyalgia, autoimmune flares, digestive issues, or chronic Lyme style fatigue and brain fog are just different faces of one hidden problem: low-grade infections and toxins wearing you down. Ancient healers called this Gu syndrome. The real cause (hidden bugs) and your immune systems over response to them, you chase symptoms instead of
Functional medicine is the future of medicine. It is a personalized systems based medicine. It honors the fact your body is a complex system within a collection of smaller parts. And the way these individual parts interact has a direct influence and determines how the system as a whole functions. With functional medicine the goal is to determine the root cause of your symptoms. There is a strong focus on nutrition, lifestyle, and natural approaches.
Long term use of birth control will cause deficiencies in a bunch of different important nutrients. There’s a consequence to everything we take. One of the most common patterns I see is PCOS diagnoses on the rise with young women who have been on birth control for 5-15 years. They don’t show the typical signs of
Lifestyle and Nutritional Strategies to Prevent Corona Virus So I’m getting a lot of questions from family, friends, patients and the 15k people that follow me on Instagram – “What are you doing for the Corona virus?”. I want to be clear – in no way am I saying this will prevent or cure the
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