
What Is Causing Pain on the Inside of My Knee?
Pain on the side of your knee is a common problem I see in the clinic. It’s funny, most people come to me worried about

Pain on the side of your knee is a common problem I see in the clinic. It’s funny, most people come to me worried about

Knee pain is one of the leading causes of a reduction in your quality of life’s because you have to use your legs for just about anything, so if they hurt, you don’t want to do much. Knee pain will limit your ability to exercise, play sports like golf, or simply keep up with your kids or grand kids, heck, just last week I had a patient say she couldn’t even walk down to her mailbox without stopping a bunch of times. I want to cover a “new” treatment for knee pain I use at my that your doctor probably hasn’t ever told you about called Prolozone Injections, so lets’ dive in.

Dry needling is a great recovery tool for runners. Injury rate for runners is really high, somewhere between 30-75% of runners experience some kind of injury or set back each year. When you start increasing mileage or speed things can start to break down. Most runners just ignore those little ache, nags and pains but dry needling is an amazing recover tool that you can use all running season and post season to make sure you don’t miss a day of running!

I hear it everyday – someone comes in after getting meniscus surgery because their knee was locking up and they still have pain. Patients with locked knee usually notice their knee locks up when going from sitting to standing or for no reason at all. The theory goes that a piece of a torn meniscus gets in the way and doesn’t let your knee unlock. But here’s the thing, there isn’t much scientific evidence that this meniscus surgery is necessary. What if I told you there was a key muscle in the back of your knee that unlocks it and most doctors completely forget about it and just go straight to surgery.

Pain of the low back, neck, and knee joints is the leading cause of disability worldwide. While pain won’t directly kill you, it can completely destroy your quality of life and sense of purpose, robbing you of vibrant longevity. Let’s dive in to how Prolotherapy can help to reduce and even eliminate knee pain.

If your big toe is numb, or if you’re having on-again, off-again episodes of numbness in your big toe, consider this as a warning sign

So this over the past couple of weeks I’ve been doing a lot of yardwork – we have this little creek that runs through our

Your knee arthritis pain is caused by degeneration of cartilage or a torn meniscus, right? Every doctor you’ve been to has told you that, so

Acupuncture for knee pain Everyday I hear from patients that they have a torn meniscus or bone on bone knee cartilage or arthritis in their

If you’re ever tweaked your back or hurt your knee, you know how annoying it can be. Everyone who’s missed out on things they enjoy
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