Your IT band’s screaming—knee pain, hip stiffness, and running feels like torture. That tight, rope-like strip is derailing your life, but why’s it happening, and how can dry needling and neurofunctional acupuncture help? Let’s break down the IT band and unlock relief with dry needling and neurofunctional acupuncture. 1. The IT Band: Your Lower Body’s
You’ve felt it—a knot in your shoulder, radiating pain down your arm. It’s a myofascial trigger point (MTrP), and it’s at the heart of a maddening question: Is this knot causing your pain, or is it a symptom of something deeper? Jay P. Shah, MD, a pain research pioneer, calls this the “chicken and egg”
The debate surrounding acupuncture and dry needling often generates confusion, particularly in Western contexts. Much of this misunderstanding stems from centuries-old mistranslations of ancient Chinese medical texts, leading to the incorrect notion that acupuncture relies on “mystical energies” rather than anatomical and physiological principles recognized by modern science. Recent scholarly work by experts such as
The Tensor Fasciae Latae (TFL) is a small muscle located in the hip and thigh region, playing a critical role in hip movement and stabilization. Arising from the anterior aspect of the iliac crest, it inserts into the iliotibial band, contributing to several key movements and functions of the leg.
The journey to diagnosing Deep Gluteal Syndrome (DGS) can be a long and frustrating one filled with unanswered questions and a multitude of tests. As a patient, you may have spent months or even years visiting multiple healthcare providers, undergoing numerous invasive investigations with no clear diagnosis or relief from the persistent, debilitating pain in your buttock region. This convoluted process can leave you feeling exasperated, misunderstood, and desperate for a solution.
Millions struggle daily with chronic pain, seeking relief in various therapies with mixed results. Dry needling, a popular yet often misunderstood technique, stands out for its unique approach to pain management. However, the lack of clarity about its effectiveness can leave patients and practitioners alike feeling frustrated and skeptical. In our latest blog post, we
The short answer is, no it doesn’t. When it comes to dry needling, the second we insert a needle a whole cascade of changes happen both at the tissue and neuromuscular level that help you feel better. We get an almost instant change in blood flow and a whole bunch of neuro-peptides that help you feel better.
Dry needling, a technique utilized in managing muscle pain, has a fascinating history tracing back to the mid-20th century but with a deep history going back 2000 years under the term “Orthopedic Acupuncture.
What causes gluteus medius pain? What are the different types of injuries that happen to the gluteus medius? What are your treatment options? Is there something other than just rest, ice, physical therapy or a cortisone injection? What happens if you do nothing? Let’s explore what’s going on with your gluteus medius and what you can do for it.
What is TMJ (Temporomandibular Joint Disorder)? TMJ, or Temporomandibular Joint Disorder, is a common condition that affects the jaw joint and surrounding muscles. It can cause pain and discomfort in the jaw, face, and neck, making it difficult for individuals to perform simple daily activities like eating and speaking. In this article, we will provide
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