functional medicine

Birth control WILL cause nutrient deficiencies

Long term use of birth control will cause deficiencies in a bunch of different important nutrients. There’s a consequence to everything we take. One of the most common patterns I see is PCOS diagnoses on the rise with young women who have been on birth control for 5-15 years. They don’t show the typical signs of …

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Lifestyle and Nutritional Strategies to Prevent Corona Virus

Lifestyle and Nutritional Strategies to Prevent Corona Virus So I’m getting a lot of questions from family, friends, patients and the 15k people that follow me on Instagram – “What are you doing for the Corona virus?”.  I want to be clear – in no way am I saying this will prevent or cure the …

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