Why is my QL muscle always tight? June 6, 2023 Why is my QL muscle always tight? First we need to understand that your L5 vertebrae #1 spot in your low back that has a
Don’t get a cortisone shot, try Prolotherapy instead! July 28, 2021 Do you have chronic pain? Some common areas people have pain are their back, knee, neck, shoulder, hip, elbow and foot. Cortisone shots are sold