
Why Your Shoulder Pops or Cracks
Causes of Shoulders Popping, Cracking or Clicking Tight Muscles Are Causing Tendons to Run Over Bone The 4 rotator cuff musles – Supraspinatus, Infraspinatus, Teres, Subscapularis and the other supportative musculature of your entire shoulder girdle could be tight. This can cause the entire biomechanics of your shoulder to be throw off and cause compensations,