What to eat to get pregnant Diet can play a huge role when it comes to getting pregnant. At my fertility acupuncture clinic in Tampa, FL one of the first places I start with couples is by checking the food they are eating. I generally prescribe an anti-inflammatory style nutrition template. We want to focus
Long term use of birth control will cause deficiencies in a bunch of different important nutrients. There’s a consequence to everything we take. One of the most common patterns I see is PCOS diagnoses on the rise with young women who have been on birth control for 5-15 years. They don’t show the typical signs of
Lifestyle and Nutritional Strategies to Prevent Corona Virus So I’m getting a lot of questions from family, friends, patients and the 15k people that follow me on Instagram – “What are you doing for the Corona virus?”. I want to be clear – in no way am I saying this will prevent or cure the
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