Recent Articles

Are irritated nerves causing your plantar fasciitis?

February 4, 2021

Most people don’t realize that there are nerves in the bottom of your foot that can cause plantar fasciitis. So what’s up with that? How does this become an issue? How can you fix it? Plantar Fasciitis from Irritated Nerves All pain is experienced through the nerves. Damage to bodily tissues, such as muscles, tendons, ligaments or

Why Your Shoulder Pops or Cracks

December 16, 2019

Causes of Shoulders Popping, Cracking or Clicking Tight Muscles Are Causing Tendons to Run Over Bone The 4 rotator cuff musles – Supraspinatus, Infraspinatus, Teres, Subscapularis and the other supportative musculature of your entire shoulder girdle could be tight. This can cause the entire biomechanics of your shoulder to be throw off and cause compensations,

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