Why Your Shoulder Pops or Cracks

Causes of Shoulders Popping, Cracking or Clicking Tight Muscles Are Causing Tendons to Run Over Bone The 4 rotator cuff musles – Supraspinatus, Infraspinatus, Teres, Subscapularis and the other supportative musculature of your entire shoulder girdle could be tight. This can cause the entire biomechanics of your shoulder to be throw off and cause compensations, …

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