Goal: Minimize jet lag by aligning your circadian rhythm to the destination time zone using light, supplements, and timing. Before Travel During Travel (Flight Day) After Arrival Notes
Insights: Introduction:Microcurrent stimulation therapy involves applying tiny electrical currents to the eye or periorbital area, and it is being explored as a treatment for degenerative retinal conditions like macular degeneration and retinitis pigmentosa. Scientific studies and clinical trials over the past decade have reported promising yet preliminary outcomes. For dry AMD – a condition with
The debate surrounding acupuncture and dry needling often generates confusion, particularly in Western contexts. Much of this misunderstanding stems from centuries-old mistranslations of ancient Chinese medical texts, leading to the incorrect notion that acupuncture relies on “mystical energies” rather than anatomical and physiological principles recognized by modern science. Recent scholarly work by experts such as
The human body is complex. It is not merely a sum of its parts. The body’s behaviors, especially when it comes to healing from complex chronic conditions are not linear. Linear reductionist models are favored by modern medicine. Each body part and organ system are broken down and have a specialist. Those specialists don’t take
MicroAcupuncture is a groundbreaking approach that offers new hope for individuals with macular degeneration, a condition that often seems untreatable with conventional methods. Unlike standard eye treatments, MicroAcupuncture focuses on stimulating blood flow and awakening dormant retinal cells, which may slow down or even improve vision loss. By activating specific points, it targets the underlying
Thoracic Outlet Syndrome (TOS) is a condition that affects the nerves, blood vessels, and muscles in the neck and upper chest area. It occurs when there is compression on these structures between the collarbone and first rib. This can result in various symptoms such as pain, numbness, tingling, and weakness in the arms, hands, and
Tonic Tympani Sensory Syndrome (TTSS) is a rare auditory disorder characterized by involuntary muscle contractions within the ear, leading to symptoms such as discomfort, aural fullness, and tinnitus. These symptoms can significantly impact an individual’s quality of life, causing both physical and psychological distress. Traditional treatments have often focused on symptom management rather than addressing the underlying causes.
Retinitis Pigmentosa (RP) is a group of genetic disorders that affect the retina’s ability to respond to light, leading to a progressive loss of vision. What happens is there is a breakdown and loss of cells in the retina (photoreceptors). Symptoms typically start with night blindness and peripheral vision loss, gradually advancing to central vision
Are you or a loved one struggling with Age-Related Macular Degeneration, or AMD? It’s a challenging condition that can impact your quality of life and independence. But what if there was a natural solution that could help improve your vision? Let’s explore a groundbreaking study on how acupuncture could be the answer you’ve been searching
Experiencing outer hip pain when lying on your side in bed is a common issue that disrupts the peaceful slumber and leaves one tossing and turning all night. The primary culprit behind this discomfort is often `bursitis`, an inflammation of the small sacs of fluid (bursae) that cushion your hip joints. This condition not only ruins your tranquil nights but also impairs your ability to move freely during the day.