Recent Articles

Why does my back hurt more in the morning?

You wake up with your back hurting, every morning. It’s hard to get out of bed when you know the pain is waiting for you. And it seems like no matter what you do, pain just keeps coming back. Trust me, you’re not alone. I’ve done ~30,000 dry needling & acupuncture treatments and most people

Can Acupuncture Help Sciatica?

You’ve been suffering with sciatica for years, and you don’t know what to do anymore. Sure, it’s possible that your sciatica could get better on its own after a few months of rest. But if you’re not willing to wait that long, there are some things you can try today. How Effective Is Acupuncture For Sciatica?

Trigger Points in the shoulder can cause numbness in the hand

Yesterday I had a patient with excruciating shoulder pain that radiates down his arm into his wrist/hand. Of course he had X-ray, MRI, and ultrasound that all were completely fine. After 2 steroid injections that didn’t help and 6 weeks of physical therapy he came to me. No one had done a physical exam where

Not all pain in your butt is your piriformis

The poor piriformis muscle gets blamed for a lot of butt pain, especially in runners. Butt (see what I did there) it’s not usually the problem. Let’s dive into the anatomy of the butt and see what could be causing that glute pain and talk about some strategies like dry needling to fix it. There

Dry Needling Help Stiff Muscles

If you’re stuck with tightness everywhere then that’s a warning sign that your muscles are stiff and tight, let’s dive in to a recent study on how dry needling can help stiff muscles.

How bad the MRI looks DOES NOT predict the level of pain

How bad the MRI looks does not predict the level of pain. This has been proven with HUGE studies.
So why do doctors rely so heavily on MRI results? Well, in order to get paid by your insurance company there has to be a diagnosis that can be justified. What’s better than a picture where you can simply point to a structure and say this is the problem.

A Common Cause Of Hand Numbness / Radiating Pain – The Infraspinatus

Every week I get a.few patients who tell me their hands starts to go a little numb, especially since they started working from home. Is this something you should be concerned about? After all, if you ask around, it’s not too common for healthy people to have numbness or tingling in their hands. I want to talk about a commonly misdiagnosed cause of hand numberless!

How To Heal Cervical Radiculopathy Naturally

Can you heal neck pain and cervical radiculopathy naturally and avoid cortisone injections and surgery? Yes! It might have started with a stiff neck after you slept weird or it could have happened gradually over time… but the pain, numbness, and tingling that come with cervical radiculopathy is something you don’t have to live with,

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