Anxiety

Birth control WILL cause nutrient deficiencies

Long term use of birth control will cause deficiencies in a bunch of different important nutrients. There’s a consequence to everything we take. One of the most common patterns I see is PCOS diagnoses on the rise with young women who have been on birth control for 5-15 years. They don’t show the typical signs of …

Birth control WILL cause nutrient deficiencies Read More »

Acupuncture can help with anxiety, here’s my gameplan

Acupuncture can help anxiety. Anxiety happens when there’s a mismatch between how your nervous system and your brain perceive something. It’s just simple physiology. Calm the nervous system down and anxious thoughts melt away. I want to walk you through my approach to helping anxiety, since it’s becoming an epidemic. At my acupuncture clinic in …

Acupuncture can help with anxiety, here’s my gameplan Read More »

Scroll to Top