Recent Articles

Treating L5 Disc Herniation – Alternative treatment for disc herniation – A Case Study and Overview of How I treat

November 9, 2022

This week I saw a patient for a L5/S1 disc bulge who had already been to multiple orthopedic doctors who performed a lot of useless injections that didn’t help his pain in any way. These big orthopedic practices had hit a wall in figuring out this patients symptoms. Let me walk you through what I did differently and how this approach can help you with your L5 Disc Herniation get the care you need to actually get out of pain!

Alternative treatment options for spinal stenosis

November 6, 2022

Spinal stenosis is a condition that affects the spinal cord, and it can cause pain, numbness, and weakness in the arms and legs. While there is no one-size-fits-all treatment for spinal stenosis, there are a number of alternative treatment options available that may help to relieve symptoms. In this blog we will cover the best evidence based treatments for spinal stenosis that don’t involve surgery, cortisone steroid injections or expensive unproven stem cell procedures.

Your MRI is useless

April 27, 2022

Your MRI isn’t magical. It’s just a picture. You’re a dynamic complex system that has an amazing ability to adapt. A picture doesn’t tell the

Are your headaches coming from your neck?

March 25, 2022

You wouldn’t believe how many people with chronic headaches and migraines I see on a weekly basis who have been put through the ringer – they’ve usually traveled to Jacksonville to meet with a team of doctors at the Mayo Clinic. They’ve exhausted the laundry list of medications that have been thrown at them. They get botox injections every 3 months to try and calm their headaches and migraines. But still – they get those debilitating headaches regularly. So what’s missing? Why isn’t anything helping?

Can Acupuncture Help Sciatica?

July 11, 2021

You’ve been suffering with sciatica for years, and you don’t know what to do anymore. Sure, it’s possible that your sciatica could get better on its

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