Recent Articles

Is your SI joint causing your pain?

The SI joint, the ligaments that stabilize it and the cutaneous nerves near it and even low back and glute muscles can commonly cause pain in your low back that can be confused with SI joint pain.

Why does my shoulder hurt when I reach across my body? 

The rotator cuff is a group of muscles and tendons that surround the shoulder joint and keep it in place. These muscles and tendons help lift the arm and rotate it inwards and outwards. The shoulder is a super complex joint that has the most range of motion in the body, which inherently makes it

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