4 Steps to find out if you ovulate on your own Ovulating on your own is one of the keys to getting pregnant naturally. As an acupuncturist who specializes in fertility acupuncture in Tampa, FL I help women who don’t ovulate on their own every single day. A number of conditions can cause you to
When it comes to fertility treatments there used to be only 2 options. The first is to take fertility medications that force you to ovulate like clomid and the second type of treatment is IUI or IVF. I have no bias here, I work with and support couples every single day who are taking fertility
The problem of hyper specialization in pain / orthopedics Our modern system of hyper-specialization is broken – got neck pain then you’re referred to a neck guy who only looks at your neck. Got big toe pain then you’re referred to the big toe guy who only looks at your big toe. You get my
It’s never just one thing that causes your pain, in the end it comes down to a combination of things – how you move, how you recover/heal, but most importantly how your nervous system is working. According to the International Association for the Study of Pain (IASP), pain is defined as “an unpleasant sensory and
Healing isn’t Linear Healing isn’t magic – it takes time to happen. In the day to day it’s going to be up and down, two steps forward and one step back. I have this conversation every single day. We want change right now. We want to feel better because when you’re hurting life isn’t fun.
Back pain is one of the most common problems I see in my Dry Needling clinic & Acupuncture Clinic in Tampa, FL. Here’s a quick patient win where for a 47 year old male who had a L5/s1 lumbar discectomy surgery. He was still dealing with pain and spasms 2 years later and taking muscle
In the end, movement is essential to live a life with less pain. But the problem is most people want to jump straight to movement therapy when their body isn’t ready for it. There’s a sequence that has to happen before you can move with good biomechanics. Stacking physical therapy on top of a painful
So this over the past couple of weeks I’ve been doing a lot of yardwork – we have this little creek that runs through our backyard and I’ve been cleaning out the bank to make it look nice. Well my back has gotten pretty sore from so much rotation when raking up and throwing leaves
Today’s going to be a short blog with just some practical advice. It’s best to take care of a small problem while it’s still small and before it blows up in an atomic explosion of pain and dysfunction. At my Electro-Acupuncture clinic in Tampa, FL I help all kinds of pain conditions. If you had
Is your back tightness because of a muscle? Back tightness and pain is so common that about 80% of us are going to deal with it at some point in our life. The downside is the way that most doctors understand and treat back tightness and pain is no different than it was 50 years
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