dry needling in tampa

Dry Needling For Runners in Tampa, FL

Dry needling is a great recovery tool for runners. Injury rate for runners is really high, somewhere between 30-75% of runners experience some kind of injury or set back each year. When you start increasing mileage or speed things can start to break down. Most runners just ignore those little ache, nags and pains but dry needling is an amazing recover tool that you can use all running season and post season to make sure you don’t miss a day of running!

It’s never just one thing that causes your pain

It’s never just one thing that causes your pain, in the end it comes down to a combination of things – how you move, how you recover/heal, but most importantly how your nervous system is working. According to the International Association for the Study of Pain (IASP), pain is defined as “an unpleasant sensory and …

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You probably don’t need another MRI

I get it, you want to know what’s going on. Unfortunately, MRI is an abused tool that has this expectation of giving you the precise cause of your pain, which is a myth both physicians and patients both believe. But when you take a step back you realize it’s made docs lazy. What Is MRI? …

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