Recent Articles

What isThe Best Alternative to PRP Injections? (Less Expensive, As Effective)

Prolozone (Ozone) Injections are the best alternative to expensive PRP & Stem Cell procedures. They work in the same way by stimulating your body’s own healing response.  Ozone injections are great for herniations, arthritis, bulges, inflammation, tendinitis, bursitis and more. If it hurts then Prolozone (Ozone Injections + Prolotherapy) will help. Ozone Injection therapy works

Being proactive vs reactive with pain.

As we age we’re going to get aches and pains. Those little nags are warnings. Warnings that if ignored turn from small strains to big events that blow up. These problems compound and become so big that it resets our baseline level of fitness, performance, and activity. I’ve heard so many stories of a little backache

What is functional Medicine? Everything you need to know!

Functional medicine is the future of medicine. It is a personalized systems based medicine. It honors the fact your body is a complex system within a collection of smaller parts. And the way these individual parts interact has a direct influence and determines how the system as a whole functions. With functional medicine the goal is to determine the root cause of your symptoms. There is a strong focus on nutrition, lifestyle, and natural approaches.

Your MRI is useless

Your MRI isn’t magical. It’s just a picture. You’re a dynamic complex system that has an amazing ability to adapt. A picture doesn’t tell the whole picture of why or where you are experiencing pain. Everyday in my clinic I get someone who is sold on the idea that their MRI describes their exact pain.

Dry needling for sciatica 

Sciatica is a type of nerve pain that can be very debilitating. If you are one of the millions of people who suffer from this condition, you know how frustrating and painful it can be. There are many treatments available for sciatica, but some people find that they don’t respond well to traditional treatments like physical therapy and cortisone injections. The good news is there’s a different option called dry needling for sciatica that is specifically designed to help treat pain, and can especially help sciatica.

Are your headaches coming from your neck?

You wouldn’t believe how many people with chronic headaches and migraines I see on a weekly basis who have been put through the ringer – they’ve usually traveled to Jacksonville to meet with a team of doctors at the Mayo Clinic. They’ve exhausted the laundry list of medications that have been thrown at them. They get botox injections every 3 months to try and calm their headaches and migraines. But still – they get those debilitating headaches regularly. So what’s missing? Why isn’t anything helping?

Is your foot pain really plantar fasciitis?

You wouldn’t believe how often I see patients with chronic foot pain that’s failed treatment from their podiatrist. It’s the same story everytime. They were told they have plantar fasciitis. They’re bought every pair or orthotic shoes, tried night splints, and had multiple cortisone injections into their plantar fascia. And still their foot is killing them.Just last week I saw 3 new patients with this same story. Let’s dive in to the other causes of foot pain and what you can do for it!

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