What causes gluteus medius pain? What are the different types of injuries that happen to the gluteus medius? What are your treatment options? Is there something other than just rest, ice, physical therapy or a cortisone injection? What happens if you do nothing? Let’s explore what’s going on with your gluteus medius and what you can do for it.
What is TMJ (Temporomandibular Joint Disorder)? TMJ, or Temporomandibular Joint Disorder, is a common condition that affects the jaw joint and surrounding muscles. It can
If it hurts when you go to open a door, shake a hand, and you’re limited from working out like you want to, then you know just how debilitating chronic tennis elbow can be. On average tennis elbow or lateral epicondylitis will take 12-18 months to go away on it’s own (PMID: 28461918). When it comes to treatment options your regular doctor is going to only have a few options that really don’t work well. So what do you do when the anti-inflammatory medications, braces, physical therapy and cortisone injections just don’t work?
Spinal stenosis is a condition that affects the spinal cord, and it can cause pain, numbness, and weakness in the arms and legs. While there is no one-size-fits-all treatment for spinal stenosis, there are a number of alternative treatment options available that may help to relieve symptoms. In this blog we will cover the best evidence based treatments for spinal stenosis that don’t involve surgery, cortisone steroid injections or expensive unproven stem cell procedures.
Your MRI isn’t magical. It’s just a picture. You’re a dynamic complex system that has an amazing ability to adapt. A picture doesn’t tell the
Sciatica is a type of nerve pain that can be very debilitating. If you are one of the millions of people who suffer from this condition, you know how frustrating and painful it can be. There are many treatments available for sciatica, but some people find that they don’t respond well to traditional treatments like physical therapy and cortisone injections. The good news is there’s a different option called dry needling for sciatica that is specifically designed to help treat pain, and can especially help sciatica.
You wouldn’t believe how many people with chronic headaches and migraines I see on a weekly basis who have been put through the ringer – they’ve usually traveled to Jacksonville to meet with a team of doctors at the Mayo Clinic. They’ve exhausted the laundry list of medications that have been thrown at them. They get botox injections every 3 months to try and calm their headaches and migraines. But still – they get those debilitating headaches regularly. So what’s missing? Why isn’t anything helping?
The rotator cuff is a group of muscles and tendons that surround the shoulder joint and keep it in place. These muscles and tendons help
Dry needling is a new, noninvasive treatment for chronic pain. It’s not as painful as it sounds! In this blog post, we will discuss the
If you’re looking for Dry Needling near me, Dr. Josh Hanson, DACM can help. As one of the longest practicing and most experienced in dry
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